Well, there are certainly many different types of exercise equipment out there and they can be expensive. For this "Family Fitness" column, I would like to introduce you to my top five pieces of fitness equipment for under $20. Some of these items will be useful with several of the exercises shown in the "Family Fitness" archived articles.

I found this equipment at the Fitness Gallery, 1201 E. Camelback Road, Phoenix. You can contact the store at (602) 287-8788 or www.fitgallery.com .

Sport Bands, $19.95 -- These bands have different color-coded resistance levels and may be used for the upper and lower body.

8-lb. Nylon Hand Weights, $16 -- You can always use a pair of 8-lb. weights!

Grip Balls, $5.99 -- Yes, you can build your grip and reduce stress right in the privacy of your own automobile.

Schwinn Spinning Video, $19.99 -- Jump on your stationary bike and get with the new spinning craze! It's an aerobics class on a cycle.

Aqua Force Dumb Bells, $19.95 -- These dumb bells are for your pool. Create different resistance for your personal water workout.

You don't have to spend a lot to enjoy the benefits and enjoyment of some of the hottest fitness stuff out there!